Elder Wellness Marathon – Daily Care & Wellness Tracking

Support your parents with daily care and gentle accountability — no matter where you live.

The Elder Wellness Marathon is a 6-month supportive program designed for children abroad who want peace of mind and steady encouragement for their parents in India.

What’s included:

• 📞 Daily 5-minute call with your parent for check-in and gentle motivation

• 📝 Daily habit tracking (hydration, walking, sleep, relaxation, eating, family connection)

• 🌿 Monthly wellness focus — one simple goal each month

• 📩 Progress updates shared with you for reassurance

💡 This is not clinical or medical care. It is supportive accountability and companionship, designed to encourage healthy routines and reduce loneliness.

👉 Give your parents gentle daily care, and give yourself peace of mind.